Chia puddings made from chia seeds, yes! I made these three flavors of chia puddings a couple of weeks ago. I made the original flavor which is soy coconut with passion fruit. Also, I made chocolate with strawberry and peanut butter with a green apple. These flavors are perfect for your tasty dessert.
Also, it is a good idea to add soy or coconut cream on top, if you want to. Coconut milk is the best as far as I know for making chia pudding. It is available at the supermarket.
Who would have thought that peanut butter is a green apple soul-mate? What a combination! A delicious and healthy dessert is all you need.
INGREDIENTS:
1/4 cup chia seeds
1 tablespoon maple syrup (can use any sweeteners)
1 teaspoon vanilla extract
1 cup plant-based milk (coconut milk works best)
1 tablespoon peanut butter
An apple (diced small)
INSTRUCTION:
Mix all the ingredients in a bowl and soak for an hour. (I recommended mixing the peanut butter with half a cup of coconut milk first and then adding another half cup later).
The cacao gives you a perfect combination of the strawberry. I used frozen strawberry for this one. This is the best dessert for chocolate lovers.
INGREDIENTS:
1/4 cup chia seeds
1 tablespoon maple syrup (can use any sweeteners)
1 teaspoon vanilla extract
1 cup plant-based milk (coconut milk works best)
1 teaspoon cacao powder
Small punnet of strawberry
INSTRUCTION:
Mix all the ingredients in a bowl and soak for an hour, ready to serve.
This coconut soy chia pudding is the simplest. Not like the other ingredients, this flavor is the base flavor. You can simply add any fruits with this flavor. I recommended putting raspberries, blueberries, etc.
INGREDIENTS:
1/4 cup chia seeds
1 tablespoon maple syrup (can use any sweeteners)
1 teaspoon vanilla extract
1 cup plant-based milk (coconut milk works best)
INSTRUCTION:
Mix all the ingredients in a bowl and soak for an hour, then ready to serve. (I recommended putting it in the fridge).
